7 Simple Mental Exercises To Keep Y …
There was probably once a time when you were bright-eyed and spritely, able to easily remember why you walked into …
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There was probably once a time when you were bright-eyed and spritely, able to easily remember why you walked into …
Read MoreHere’s How to Make It…Makes: 4 – Prep Time: 5 minutes - Cook Time: 10 minutes + at least 4 hours for freezing …
Read MoreHere’s How to Make It…Makes: 8 – Prep Time: 30 minutes INGREDIENTS ⅓ cup cashews, soaked at least 4 hours 4 dates, pitted 1 …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 5 minutes INGREDIENTS 16 ounces sparkling water ½” fresh turmeric root, grated ½” fresh …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 15 minutes - Cook Time: 10 minutes INGREDIENTS 2 cups chopped cauliflower florets 1 …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 30 minutes - Cook Time: 10 minutes INGREDIENTS 2 skinless boneless chicken breasts (…
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 30 minutes - Cook Time: 10 minutes INGREDIENTS 1 teaspoon coconut oil ½ yellow …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 15 minutes INGREDIENTS ½ papaya, cut in half lengthwise, peeled and julienned 2 …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 10 minutes INGREDIENTS 1½ cups cooked garbanzo beans 2 tablespoons tahini 1 garlic clove, …
Read MoreHere’s How to Make It…Serves: 2 – Prep Time: 5 minutes - Cook Time: 20 Minutes INGREDIENTS 2 cups coconut milk 3 Truvani …
Read MoreHere’s How to Make It…Makes 1 Loaf – Prep Time: 10 minutes - Cook Time: 55 Minutes INGREDIENTS ½ cup coconut milk 3 …
Read MoreYou may have heard of “farm to table” food (which refers to locally grown food), but have you heard of …
Read MoreThis soothing drink is perfect before bedtime. It helps you relax, and take the edge off. Plus, it tastes so …
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